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GREAT

It’s a proven fact that virtually No one performs better under pressure... ...Not even sports stars and top CEO's!

NOW is the time to find a healthy, practical and long-term solution- our 5 GREAT PRINCIPALS are scientifically proven, each principle produces a naturally occurring hormone in the body that lifts you up and helps you counter the negative effects of excessive ADRENALIN and CORTISOL in the body due to pressure.

Best of all, these principles will take up no extra time in your day!

“The 5 GREAT principles are a unique and powerful method in countering the negative effects of constant pressure. Implementing these principles are shown to be an effective method in achieving a happy and productive lifestyle” ~ Katherine Wald – Licensed Psychotherapist in Miami

gratitude

HELPING PROTECT YOU FROM NEGATIVE ENERGY

Thinking of main, new and comparative gratitudes throughout your day will release regular amounts of DOPAMINE, which is a positive and happy hormone that will help reduce your stress.

REFRAMING

HELPS YOU TO LOOK FORWARD TO TOUGH CHALLENGES

Looking at difficult situations from a positive perspective releases SEROTONIN which calms and balances your mood, and this helps you deal with challenges more effectively.

energy

PRESSURE REDUCES YOUR ENERGY LEVELS

Exercising daily helps build up your energy levels through the release of ENDORPHINES, and making the right food choices increases your vitality and productivity.

articulate

WORDS HAVE IMMENSE POWER

The careful and considered use of positive and appropriate words helps produce OXYTOCIN which enhances social bonding and increases optimism and self esteem.

team

INCREASE YOUR SUPPORT

Observe and list behavior of colleagues and family when under pressure so that you can help them if needed – the payback is that they will help you cope.

Contact Us

Please contact us on

bookings@successunderpressure.co.za

We’ll be happy to discuss your requirements