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    Inspirational, entertaining, invaluable experience.

GREAT

It’s a proven fact that virtually No one performs better under pressure... ...Not even sports stars and top CEO's!

NOW is the time to find a healthy, practical and long-term solution- our 5 GREAT PRINCIPALS are scientifically proven, each principle produces a naturally occurring hormone in the body that lifts you up and helps you counter the negative effects of excessive ADRENALIN and CORTISOL in the body due to pressure.

Best of all, these principles will take up no extra time in your day!

“The 5 GREAT principles are a unique and powerful method in countering the negative effects of constant pressure. Implementing these principles are shown to be an effective method in achieving a happy and productive lifestyle” ~ Katherine Wald – Licensed Psychotherapist in Miami

gratitude

HELPING PROTECT YOU FROM NEGATIVE ENERGY

Thinking of main, new and comparative gratitudes throughout your day will release regular amounts of DOPAMINE, which is a positive and happy hormone that will help reduce your stress.

REFRAMING

HELPS YOU TO LOOK FORWARD TO TOUGH CHALLENGES

Looking at difficult situations from a positive perspective releases SEROTONIN which calms and balances your mood, and this helps you deal with challenges more effectively.

energy

PRESSURE REDUCES YOUR ENERGY LEVELS

Exercising daily helps build up your energy levels through the release of ENDORPHINES, and making the right food choices increases your vitality and productivity.

ADVANCEMENT3

IMPROVE YOUR KNOWLEDGE

We can easily improve our success through soft skills like communication or negotiation etc. which releases DOPAMINE in our bodies, and learning from podcasts while driving takes up no extra time.

team

INCREASE CONNECTION TO HELP YOU SUCCEED

The use of appropriate and positive words can enhance social bonding and also produces OXYTOCIN, the cuddle hormone, for both parties. Find relevant, positive words and phrases, and use them regularly, when appropriate.

Contact Us

Please contact us on

bookings@successunderpressure.co.za

We’ll be happy to discuss your requirements