Comparative Gratitude

Comparative Gratitude

Create more opportunities in your day to experience comparative gratitude, which boosts your DOPAMINE levels and helps you manage stress.

Habits

Habits

How to create habits in your life that positively affect your lifestyle and assist to manage pressure both at work and at home.

Reframing

Reframing

Reframe your life. Learn to look at situations differently and adjust your attitude to benefit your immediate and long term goals.

Reframing everyday

Reframing

Monitor your thoughts and change negativity into a positive stance by reframing. Use the natural SEROTONIN in your bodies to help relax and fight against pressure and stress.

Advancement

Advancement

Learn to listen. Your social and company politics will alter when you learn to listen, instead of planning what you are going to say next. DOPAMINE increases your survival instincts and helps manage stress and pressure, making you more successful.

Talk

Talk

Words have an impact and long lasting effect on our lives. Be conscious of what you say to all of those around you and feel the effects of OXYTOCIN in your bodies, as well as the positive effect it has on their lives!